Latijnse naam: Lentinula edodes
Andere namen: shiitake, flower mushroom, winter mushroom, Chinese black mushroom, golden oak mushroom, emperors mushroom (Engels), Shiitake (Duits), Lentinus edodes (Frans)
Actieve componenten: polysacchariden (betaglucanen 1.3, lentinan), amino zuren (isoleucine, leucine, lysine, methionine, phenylalanine, threonine, valine), vitamines (vitamine B1, B2, D), mineralen ( calcium, fosfor, kalium, ijzer), adenine, choline, hexose
De shii-take is een paddenstoel die van oorsprong uit het verre oosten komt. In China, Japan, Thailand, Korea en Vietnam is het een veel gebruikt en gegeten product en een belangrijke bron van proteïnen. Voor veganisten en mensen die kosher eten is het de ultieme bron van vitamine D. Daarnaast wordt het in de Chinese geneeskunde gebruikt voor diverse aandoeningen en ziekten. Zo wordt de paddenstoel onder andere ingezet bij virusinfecties en cholesterolverlaging. Werkzame stoffen zijn onder andere beta glucanen, hexose (ahcc), lentinan en vitamine D (ref: 8,9,14,16,20,26 en 30 ).
Sinds een tiental jaren wordt er in het Westen onderzoek gedaan naar de medicinale eigenschappen van paddenstoelen waaronder de shii-take. Dit is ingegeven door het feit dat in de Chinese en Japanse geneeskunde paddenstoelen al duizenden jaren worden gebruikt bij diverse ziekten waaronder kanker. In Japan en China bestaan geregistreerde geneesmiddelen die gebaseerd zijn op paddenstoelen(extracten). Helaas is veel onderzoek nog in het Chinees en Japans en nog niet vertaald. De Westerse geneeskunde heeft echter veel belangstelling voor de toepassingen uit het verre Oosten en uit divers onderzoek blijkt dat de stoffen uit paddenstoelen als de shii-take goed kunnen worden ingezet bij een gecombineerde chemotherapie. De immuunsysteemversterkende eigenschappen maken dat de chemotherapie ook beter wordt verdragen.
Toepassing Shii-take in TCM (Traditional Chinese Medicine)
TCM naam | Xiang gu (Chinees) |
Smaak | Zoet |
Werking | Maag, nieren, longen, darmen |
Toepassing | Neutraal |
Bestaand wetenschappelijk onderzoek
Gebied | Onderzoek |
Afweersysteem | 8,9,10,11,16,17,20,21,30,31,32 |
Anti viraal | 22,23,26,27,28,29 |
Anti tumor/kanker | 8,9,12,13,14,15,16,18,19,25,29 |
Glucose niveau | |
Bloeddruk | 1,2,3,4 |
Cholesterol | 2,4 |
Ontstekingsremmend | 30 |
Anti coagulantie | |
Diabetes | |
Leverbescherming | |
Allergie | |
Longaandoeningen | |
Huidproblemen | |
Uithoudingsvermogen |
Wetenschappelijk onderzoek Shii-take - 33 beschikbare referenties
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